WE NYC is an initiative of the NYC Department of Small Business Services that is dedicated to helping people start and grow their businesses. Free services are available for entrepreneurs across the five boroughs and in multiple languages.
WE MASTER LEADERSHIP WORKSHOPS
3 WEDs | 6 PM
8.21.19, 8.28.19 & 9.4.19
The Dream Center partners with WE NYC, an initiative of the NYC Department of Small Business Services, for a three-week workshop series.
WE Master Leadership is a free workshop designed to help entrepreneurs gain the critical management skills needed to start, operate, and grow a successful business. Learn how to promote your business, negotiate, and build leadership skills. Workshop topics include:
‣ Developing a formal business presentation
‣ Mastering negotiation techniques
‣ Improving collaborative leadership skills
‣ Strategies to overcome common business challenges
Learn from experts in leadership development and entrepreneurship. Please note, this course consists of three sessions – please plan on attending all of them!
Session 1: AUGUST 21, 2019 @ 6-8:30p
Session 2: AUGUST 28, 2019 @ 6-8:30p
Session 3: SEPTEMBER 4, 2019 @ 6-8:30p
CLICK HERE for more details and to sign up!
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FATGIRLSDANCE™ is a worldwide movement BENT on trashing body image stereotypes through the universal language of dance. We have squads all over the world, not to mention individual bad ass babes dancing all over the world and sending us their footage. We are changing the narrative of who fat people are, what they can do, and what our stories are. This is the future. This is fearlessness. This is FATGIRLSDANCE™.
MONDAYS | 6:30 PM — STARTS MON JUNE 10!
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WELLNESS WEDNESDAYS with THE NOBLE TOUCH
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SHAPE UP NYC: Show up and shape up!
Through Shape Up NYC, the New York City Department of Parks and Recreation offers free fitness classes every week at dozens of locations across the five boroughs. Expert fitness instructors teach a variety of classes including aerobics, yoga, Pilates, and Zumba. No preregistration is required; walk-ins are welcome.
BIG AL’S BOOT CAMP
TUESDAYS | 6:30 PM — JUNE 11 – DEC 17
This high-intensity boot camp will be the most fun workout you’ve ever had. We will do circuits that get your heart pumping while sculpting and toning. We will target every muscle group while moving to good music. Build strength while we build community.
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CREATE NEW YORK: Building Community through the Arts
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FREEDOM AT THE MAT™ Intention-Focused Yoga Class
Enjoy this 45-minute yoga-based balance and breathwork class designed to soothe the mind and spirit. Freedom At The Mat is a Vinyasa flow yoga class integrating prayer and intention setting, set to jazz, soul and spiritual music. For WOMEN-ONLY, this class is a sacred space for women of all shapes and sizes to focus on quieting the mind and hearing from God. In this class, you will be guided to connect with your life’s intent through mindful physical exercise.
SPRING SERIES COMPLETE.
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Liz Wolfe is a skilled and energetic motivational speaker, coach and trainer. For more than 20 years she has inspired hundreds of people with her passionate stand of abundance: “There is plenty for everyone, including me.” She empowers her coaching clients with her unique system: “A Clear Vision + Purposeful Action – Hidden Barriers = Breakthrough Results.”
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PEARL SCHOOL OF MODELING WORKSHOP
Pearl School of Modeling visited The Dream Center on Sat. Feb. 19, 2019 and taught the community of girls from FCBC’s Young Dreamers how to walk the runway and exude confidence. Check out the video below.
The Dream Center partners with Pearl School of Modeling, a nonprofit 501c3, with a mission to shape the confidence of girls and young women to become future leaders through modeling, leadership and entrepreneurship training.
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