VIRTUAL PROGRAMMING
This page will be your resource for our virtual workshops and the workbooks, worksheets and other items related to virtual programming
The Dream Center houses internal and outside programming that is specifically designed for catalytic change. Dream Center Programming is ALWAYS FREE and can be enrolled in via our website.
To sign up for a class, please click on the flyer or the title of the program and fill out the form.
ZOOM
All classes will be taught on Zoom (unless noted). Please download the Zoom client to your computer prior to the class by visiting zoom.us.
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MONDAYs | 7:30 AM ET | 6:30 AM CT | 4:30AM PT
Launch into the new week with a virtual mindfulness moment. Hashtag self-care. Practice is led on Zoom on Monday mornings.
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SOUL YOGA – MORNING FLOW
ON HIATUS
SOUL YOGA – EVENING FLOW
ON HIATUS
WEDNESDAYS | MARCH 1 – JUNE 28
7 AM ET | 6 AM CT | 4 AM PT
and
8:30 PM ET | 7:30 PM CT | 5:30PM P
Connect with your soul and flow from pose to pose in this twice a day vinyasa yoga practice. Classes are held online on both Wednesday mornings and evenings. Sign up for the program that fits your schedule or incorporate both into your midweek me time.
SOUL YOGA meets every WEDNESDAY on Zoom.
PARTNER PROGRAMS
STAY TUNED FOR NEW ONLINE PARTNER PROGRAMS & WORKSHOPS IN 2023!
THE DREAM CENTER HARLEM 